BRAIN TO BODY® SITE GLOSSARY
Neck pain
Neck pain is a common condition that can be caused by a variety of factors, including muscle strain, ligament sprains, arthritis, disc degeneration, or nerve compression. It can range from a minor nuisance to a severe impairment that affects daily activities and quality of life. Factors contributing to Neck pain include poor posture, prolonged use of computers or mobile devices, injuries, and stress, which can lead to tension and stiffness in the neck muscles.
Symptoms of Neck pain can include sharp or dull aches, stiffness, decreased ability to move the head, and pain that radiates to the shoulders or arms. In some cases, it may also be accompanied by headaches, dizziness, or tingling in the arms.
Diagnosis of Neck pain involves a physical examination and, if necessary, imaging tests such as X-rays, MRI, or CT scans to determine the underlying cause. Treatment for Neck pain varies depending on the cause and severity and can include pain management strategies, physical therapy, ergonomic adjustments, and in some cases, surgery.
Preventive measures such as maintaining good posture, taking frequent breaks from prolonged sitting or device use, regular exercise, and stress management can help reduce the risk of developing Neck pain.
More information on Wikipedia.